I hear all too frequently from people that on your own, it’s really hard to stick with healthy eating and lifestyle activities when it involves sorting through all the conflicting health information, coming face to face with old patterns of emotional eating habits, and dealing with celebrations, holidays, and family pressures to “try the chocolate brownies just this once.”
Your Best Next Steps
As described in the video, we highly recommend that you join us for the Stay in The Sweet Spot program, and let us guide you for the next 3 months. After that, we recommend that you move into the Energy Recharge Inner Circle, and get support for an entire year. Should you desire personalized help during the Stay in the Sweet Spot program, register for a private health coaching session.
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Explore Stay in The Sweet Spot.
Watch the video above for details of what it is and who it’s for. -
Register for a private health coaching session
One of our Nutritional Endocrinology Functional Nutrition coaches will guide you to identify your next steps based on your questionnaire responses. If you need further lab testing and personalized support, they will invite you to register for one of our support packages that include lab analysis. -
Learn about our Energy Recharge Inner Circle and apply for a strategy session to discuss
The Energy Recharge Inner Circle is a year-long, comprehensive program, limited to just 40-50 people, where you get the opportunity to be supported by a team of Nutritional Endocrinology Coaches and Dr. Ritamarie. You’ll get private sessions with a coach and/or Dr. Ritamarie depending on the level at which you join. This document describes last year’s offering and will be updated within a few weeks with the new offer for 2020. When you register and place a deposit to hold your spot, you lock in the 2019 investment and SSS discount. Email Angelica@drritamarie.com to discuss whether this is right for you.
Free Support
While your best support will be as described above, the following free resources provide access to a caring community and resources for healthy living.
Unstoppable Health Facebook Group
Unstoppable Health is a free community for people to share ideas and learn about how to live a healthy lifestyle, full of energy and joy. This group is a safe place to ask your burning questions about health and connect with like-minded people dedicated to their health.
DrRitamarie Facebook Page
We do weekly Facebook Live interviews, trainings and Q&A sessions. Like the page to be notified. We also post regular tips, articles, and recipes. Join us.
Monthly VITAL Healing Kitchen shows
Available for free for 48 hours, then as a permanent part of the VITAL Health Community. Click the link to register for our next show.
Individual Body Systems and Hormone Balancing
If you’ve identified body systems that are out of balance, you might consider joining one fo the following programs to help you get them into balance.
Gut Repair and Alkalizing Nutrition for Digestion (GRAND) Program
GRAND provides the guidance you need to find root causes of issues that may be affecting your digestion and your overall state of health.
Dr. Ritamarie’s “Happy Belly System” will guide you to optimize stomach acid and digestive enzymes, heal your leaky gut, rid yourself of unwanted organisms like candida and parasites, and balance your microbiome.
Correcting Adrenal Fatigue and Exhaustion (CAFE) Program
This 5-part program provides insight and strategies to repair and refuel your dysfunctional adrenal glands, the body part responsible for protecting you in the face of stress and danger. You’ll have access to Dr. Ritamarie’s 30-Day Adrenal Reboot Protocols and recharge recipe collection.
Thyroid Revive and Thrive (TRT) Program
Low functioning thyroid has become an epidemic. It’s usually considered a life sentence, and most people on thyroid medication are constantly having to regulate the dose. Plus many still experience the symptoms of low thyroid because taking medication is not truly addressing the problem.
This program will teach you more about how to feed and rebalance your thyroid than most doctors know so that you can take charge of your health.
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