Module 9: Unit 7: Advanced Topics and References

Use the resources below if you’d like to deepen your understanding.

Note: At times, we link to external references, products, and materials.  While we strive to keep our links up to date, Internet content is dynamic and subject to change without notice.  Googling the name of the resource you’re looking for may be a solution.

•  Entrainment of the Diurnal Rhythm of Plasma Leptin to Meal Timing – Schoeller et al., 1997
•  Meal Spacing and Intermittent Fasting (References p. 16 – 19)
•  Experiments with Intermittent Fasting by Dr. John Berardi – This e-book can be shared as long as the authors are credited and a link back to the original site is provided: www.PrecisionNutrition.com
•  Eat Stop Eat by Brad Pilon
•  Effects of caloric intake timing on insulin resistance and hyperandrogenism in lean women with polycystic ovary syndrome.

 

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