L1: Course Video Times
Please see below video times for each module and a total for Level 1
Module 1: Nutritional Endocrinology Foundational Principles and Hormone Relationships
Module 1: Core Content: Part 1: Overview and Relationships 0:42:45
Module 1: Core Content: Part 2: The Intricate Web of Hormone Relationships 0:55:33
Module 1: Core Content: Part 3: Nutritional Endocrinology Assessment and Balancing 0:18:58
Module Total: 1:57:16
Module 2: Cellular Metabolism, Mitochondria, and Energy Production
Module 2: Core Content: Cellular Metabolism and Nutrition: A Powerful Model for Self-Healing 0:47:40
Module Total: 0:47:40
Module 3: The Pillars of Health and Vitality
Module 3: Unit 1: Core Content: Overview and Implementation Strategies 0:15:47
Module 3: Unit 2: Core Content: Fun 0:16:47
Module 3: Unit 3: Core Content: Part 1: Restful Sleep 0:21:38
Module 3: Unit 3: Core Content: Part 2: Getting a Good Night’s Sleep for Optimal Health, Vitality, and Longevity 0:46:53
Module 3: Unit 3: Core Content: Part 3: Activities for Enhanced Sleep Quality 0:00:00 – No Video
Module 3: Unit 3: Core Content: Part 4: Activities for Overcoming Sleep Difficulties 0:00:00 – No Video
Module 3: Unit 3: Core Content: Part 5: Herbs and Supplements for Optimizing Your Sleep 0:09:41
Module 3: Unit 3: Core Content: Part 6: Advanced Sleep Resources 0:00:00 – No Video
Module 3: Unit 4: Core Content: Exercise 0:20:09
Module 3: Unit 4: Core Content: Part 1: Physical Activity Frequency and Duration 0:00:00 – No Video
Module 3: Unit 4: Core Content: Part 2: Fitness 101 0:12:36
Module 3: Unit 4: Core Content: Part 3: T-Tapp 0:21:14
Module 3: Unit 4: Core Content: Part 4: Quick Fitness Routines 1:11:50
Module 3: Unit 4: Core Content: Part 5: Fitness with Maria Horstmann 2:26:14
Module 3: Unit 5: Core Content: Environment 0:22:24
Module 3: Unit 5: Core Content: Part 1: Every-Day Detox 0:30:46
Module 3: Unit 5: Core Content: Part 2: Environmental Clean-Up 1:19:21
Module 3: Unit 5: Core Content: Part 3: Optimizing Liver Detoxification Pathways 0:58:30
Module 3: Unit 6: Core Content: Diet 0:54:22
Module 3: Unit 7: Core Content: Outlook 0:21:54
Module 3: Unit 7: Core Content: Part 1: Positive Aspects Journal 0:00:00
Module 3: Unit 7: Core Content: Part 2: Inspired Health Vision System (IHVS) 0:00:00
Module 3: Unit 7: Core Content: Part 3: Let Go of Limiting Beliefs 0:29:55
Module 3: Unit 8: Core Content: Mindfulness 0:46:16
Module 3: Unit 8: Core Content: Part 1: Stress Transforming Tools that Recharge Your Energy & Accelerate Healing 0:55:49
Module 3: Unit 8: Core Content: Part 2: Transforming Stress System (TSS) 0:00:00 – No Video
Module 3: Unit 8: Core Content: Part 3: Emotional Eating Strategy 0:00:00 – No Video
Module Total: 13:02:06
Module 4: Clinical and Functional History Taking
Module 4: Core Content: Part 1: Introduction 0:29:16
Module 4: Core Content: Part 2: Demographics and Goals 0:19:53
Module 4: Core Content: Part 3: Chief Complaints and Body Systems 0:25:44
Module 4: Core Content: Part 4: Nutrition, Exercise, and Sleep 0:32:18
Module 4: Core Content: Part 5: Stress 0:08:18
Module 4: Core Content: Part 6: Medication, Supplements, and Environmental Exposures 0:23:47
Module 4: Core Content: Part 7: Dental Evaluation 0:07:23
Module 4: Core Content: Part 8: Past Health and Family History 0:09:45
Module 4: Core Content: Part 9: Scorecards and Wrap-up 0:31:23
Module Total: 3:07:47
Module 5: Physical Exam Skills
Module 5: Unit 1: Core Content: Introduction 0:06:09
Module 5: Unit 2: Core Content: Vitals and Measurements 13:36
Module 5: Unit 3: Core Content: Eyes 10:01
Module 5: Unit 4: Core Content: Lips and Mouth 09:01
Module 5: Unit 5: Core Content: Face 05:51
Module 5: Unit 6: Core Content: Tongue 18:17
Module 5: Unit 7: Core Content: Head 0:06:51
Module 5: Unit 8: Core Content: Hand and Nails 0:09:04
Module 5: Unit 9: Core Content: Skin 0:08:39
Module 5: Unit 10: Core Content: Online 0:02:11
Module 5: Unit 11: Core Content: Bodily Functions 0:22:44
Module 5: Unit 12: Core Content: Interpretation 0:09:46
Module Total: 2:02:10
Module 6: In-Office and At-Home Testing
Module 6: Unit 1: Core Content: Assess Your Own Body Chemistry: Home Testing Handbook Review 1:35:35
Module Total: 1:35:35
Module 7: Blood Chemistry Foundations
Module 7: Unit 1: Core Content: Introduction 0:36:45
Module 7: Unit 2: Core Content: CBC and Anemia 0:49:20
Module 7: Unit 3: Core Content: Immune Function 0:16:38
Module 7: Unit 4: Core Content: Fluids and Electrolytes 0:08:12
Module 7: Unit 5: Core Content: Bones and Minerals 0:10:46
Module 7: Unit 6: Core Content: Vitamins 0:12:42
Module 7: Unit 7: Core Content: Blood Sugar 0:26:11
Module 7: Unit 8: Core Content: Thyroid 0:23:57
Module 7: Unit 9: Core Content: Digestion 0:07:18
Module 7: Unit 10: Core Content: Kidneys 0:13:15
Module 7: Unit 11: Core Content: Liver and Gallbladder 0:15:30
Module 7: Unit 12: Core Content: Lipids and Cardiovascular System 0:26:25
Module 7: Unit 13: Core Content: Master Health Tracker Lab Results Forms 0:14:54
Module 7: Unit 14: Core Content: Computerized Blood Chemistry Software 1:00:34
Module 7: Unit 15: Core Content: Enrolling Clients Using Blood Chemistry Analysis 2:46:15
Module Total: 8:08:42
Module 8: Advanced Blood Sugar Testing
Module 8: Advanced Blood Sugar Testing 0:29:02
Module Total: 0:29:02
Module 9: Digestion Assessment
Module 9: Unit 1: Core Content: Overview and Upper GI 0:50:21
Module 9: Unit 2: Core Content: Small Intestine 0:42:33
Module 9: Unit 3: Core Content: Lab Reports and Interpretation Guides 0:24:47
Module 9: Unit 4: Core Content: Organic Acid Testing 0:21:48
Module 9: Unit 5: Core Content: Lisa Fouladi: Lab Reading for Gut Imbalances 1:38:43
Module 9: Unit 6: Core Content: Steph Jackson: Fermented Foods and Personalizing Microbiome 2:01:42
Module 9: Unit 7: Core Content: GI Effects Test 0:36:35
Module 9: Unit 8: Core Content: Metabolomix+ with Lisa Fouladi 1:27:40
Module Total: 8:04:09
Module 10: Adrenal Assessment
Module 10: Unit 1: Core Content: Assessment Strategies 1:01:17
Module 10: Unit 2: Core Content: HPAT Axis Review and Lab Testing Review 0:25:42
Module 10: Unit 3: Core Content: Saliva Testing Review and Cases 0:18:30
Module 10: Unit 4: Core Content: Cases and Student Reviews 0:58:10
Module 10: Unit 5: Core Content: Saliva Testing Case Reviews LIVE With Students 0:28:53
Module 10: Unit 6: Core Content: Sample Saliva Tests with Reviews and Student Input 1:44:05
Module Total: 4:56:37
Module 11: Thyroid Assessment
Module 11: Unit 1: Core Content: Testing Foundations 0:41:28
Module 11: Unit 2: Core Content: Interpretation 0:48:58
Module 11: Unit 3: Core Content: Using Assessments to Find and Correct Imbalances 0:33:57
Module 11: Unit 4: Core Content: A Real Life Case Using Master Tracker 0:20:17
Module Total: 2:24:40
Module 12: Reproductive Hormone Assessment
Module 12: Unit 1: Core Content: Reproductive Hormone Function and Pathways 0:40:17
Module 12: Unit 2: Core Content: Reproductive Hormone Assessment Options 0:13:36
Module 12: Unit 3: Core Content: Urinary Steroid Panel 0:26:49
Module 12: Unit 4: Core Content: DUTCH Testing 0:34:35
Module Total: 1:55:17
Module 13: Immune System Assessment
Module 13: Unit 1: Core Content: Overview, Pathology and History Taking 0:36:19
Module 13: Unit 2: Core Content: Blood Chemistry and CBC Markers 0:32:27
Module 13: Unit 3: Core Content: Food Intolerance, Autoimmunity and Inflammation 1:31:03
Module Total: 2:39:49
Module 14: Fatty Acids Assessment
Module 14: Unit 1: Core Content: Fatty Acid Testing 0:27:51
Module 14: Unit 2: Core Content: Fatty Acid Testing Part 2 0:41:46
Module Total: 1:09:37
Module 15: Allergy Testing
Module 15: Core Content: Allergy Testing 1:02:53
Module Total: 1:02:53
Module 16: Neurotransmitters Assessment`
Module 16: Unit 1: Core Content: Overview and Review 0:51:13
Module 16: Unit 2: Core Content: History and Symptoms 0:30:23
Module 16: Unit 3: Core Content: Lifestyle Factors 0:05:41
Module 16: Unit 4: Core Content: Organic Acid Testing 0:04:06
Module 16: Unit 5: Core Content: Conclusion 0:06:50
Module Total: 1:38:13
Module 17: Organic Acids Test
Module 17: Unit 1: Core Content: Overview 0:10:38
Module 17: Unit 2: Core Content: Dysbiosis Markers 0:20:21
Module 17: Unit 3: Core Content: Oxalates, Glycolysis and Kreb Cycle 0:14:51
Module 17: Unit 4: Core Content: Neurotransmitter Markers 0:16:55
Module 17: Unit 5: Core Content: Ketones and Fatty Acids 0:05:45
Module 17: Unit 6: Core Content: Nutritional and Metabolic Markers 0:13:03
Module 17: Unit 7: Core Content: Amino Acid Markers and Phosphoric Acid 0:12:26
Module Total: 1:33:59
Module 18: Amino Acids Testing
Module 18: Core Content: Amino Acids Testing 0:40:23
Module Total: 0:40:23
Module 19: DUTCH Test
Module 19: Unit 1: Core Content: Overview 0:10:08
Module 19: Unit 2: Core Content: Adrenals 0:41:17
Module 19: Unit 3: Core Content: Cortisol Awakening Response 0:51:09
Module 19: Unit 4: Core Content: Steroid Hormones 0:33:15
Module 19: Unit 5: Core Content: Organic Acids 1:02:35
Module 19: Unit 6: Core Content: Case Reviews 0:19:02
Module Total: 3:37:26
Module 20: Micronutrient Testing
Module 20: Unit 1: Core Content: Introduction 0:17:02Module 20: Unit 2: Core Content: Vibrant America Micronutrients 0:12:21
Module 20: Unit 3: Core Content: SpectraCell 0:18:36
Module 20: Unit 4: Core Content: Nutrieval 0:38:00
Module Total: 1:25:59
Module 21: Toxic and Essential Minerals Assessment
Module 21: Core Content: Mineral Testing 1:11:46
Module Total: 1:11:46
Module 22: Advanced Blood Chemistry
Module 22: Unit 1: Core Content: Advanced Heart-Related Testing and Inflammatory Markers 0:38:12
Module 22: Unit 2: Core Content: Advanced Immune System Markers 1:33:52
Module 22: Unit 3: Core Content: Cancer Markers 0:12:44
Module 22: Unit 4: Core Content: Nutrient-Related Markers and Advanced Anemia Markers 0:27:32
Module 22: Unit 5: Core Content: Important Ratios 0:26:19
Module 22: Unit 6: Core Content: Toxicity Markers 0:27:47
Module Total: 3:46:26
Module 23: Nutrigenomics and Methylation Testing
Module 23: Unit 1: Core Content: Nutrigenomics in Clinical Practice 0:54:07
Module 23: Unit 2: Core Content: Methylation, Hormones, and Nutrigenomics 0:37:11
Module 23: Advanced Topics and References 1:55:24
Module Total: 3:26:42
LEVEL 1 Total: 70:44:14
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