Module 1: Macronutrients

Core Content: Fat

Your Progress:

Check off items as you complete them. Your progress will be saved on this page. Upon successful completion of all the items, you’ll receive instructions by e-mail about the next step in the program.

1	Watched the Fat core content video.
2	Documented any important notes.

 

 

Training and Transcripts:

Fat Structure and Function

 

 

• Audio (Mp3)
• Slides: Full
• Slides: Printer-Friendly
• Transcript

 

 

 

Managing Inflammation with Dietary Fats and Other Nutrients

 

 

 

• Audio (Mp3)
• Slides: Full
• Slides: Printer-Friendly
• Transcript

 

 

Assessments:

Questionnaire:

• Essential Fatty Acid Status Evaluation (PDF)

Labs:

• Blood Spot Fatty Acid Test (Genova)
• Genova Lab Sample Report
• Genova Interpretative Guide for Fatty Acids

 

Protocols:

• Fats: Give Your Body an Oil Change – Action Plan
• Omega-3 and Omega-6 Content of Common Foods

 

 

Additional Materials:

• ERC) Managing Inflammation with Dietary Fats and Other Nutrients (Article)
• Essential Fatty Acid Tidbits
• Eat Your Way Out of Pain: Home Study Course
  • Eat Your Way Out of Pain: Ebook
  • Eat Your Way Out of Pain: Flowcharts
  • Eat Your Way Out of Pain: Audio
• Get the Skinny on Fatty Acids

 

 

 

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