Insulin Resistance Solution Practitioner Training

Unit 7: Core Content

1	Watched the video.
2	Reviewed the transcript and documents.

Video with Audio

Downloads

• Audio (Mp3)
• Slides: Full
• Slides: Printer-Friendly
• Transcript

Audio Only

 

Assessments:

•  Lifestyle Assessment: Timing for Blood Sugar Balancing

 

Protocols:

•  Timing: Protocols for Blood Sugar Balance – Action Steps

 

Additional Materials:

•  The 12-Hour Break: How to Stop Eating Before Bed
•  Start Your Day With Protein
•  Meal Spacing and Intermittent Fasting
• The Many Faces of Fasting for Regulating Blood Sugar and Balancing Hormones

 

Teaching Tools:

Included for your reference is access to corresponding program materials Dr. Ritamarie created for teaching clients about blood sugar balance. You have access to this to give you ideas on how to teach these principles to your clients.

•  Sweet Spot Solution Client Program

There is no specific module on Timing. The principles are throughout the whole program, starting at the beginning.

 

 

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