Module 1: Macronutrients

Done For You Resources

 

1	Confirmed you understand and will follow the use and attribution guidelines as directed.
2	Check as complete if you've reviewed the done-for-you resources.

As an NEPT student, you have permission to use the resources on this page for your professional use with your clients.

• Distributed by your name with permission.
  © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN, Institute of Nutritional Endocrinology (INE) www.DrRitamarie.com
• Adapted by your name with permission.
  © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN, Institute of Nutritional Endocrinology (INE) www.DrRitamarie.com

 

Water

• Hydration Status Evaluation (PDF)
• Hydration Status Evaluation (DOCX)
• Hydration Strategy and Schedule (PDF)
• Hydration Strategy and Schedule (DOCX)
• The Low Down on Tap Water and Filtration Systems (PDF)
• The Low Down on Tap Water and Filtration Systems (DOCX)

 

Fat

• Essential Fatty Acid Status Evaluation (PDF)
• Essential Fatty Acid Status Evaluation (DOCX)
• Fats: Give Your Body an Oil Change – Action Plan (PDF)
• Fats: Give Your Body an Oil Change – Action Plan (DOCX)
• (ERC) Managing Inflammation with Dietary Fats and Other Nutrients (PDF)
• (ERC) Managing Inflammation with Dietary Fats and Other Nutrients (PPTX)
• Omega-3 and Omega-6 Content of Common Foods (PDF)

 

Protein

• Protein: Signs of Excess and Deficiency (PDF)
• Protein: Signs of Excess and Deficiency (DOCX)

 

Carbohydrates

• Gluten: Cross Reactive Foods (PDF)
• Gluten: Cross Reactive Foods (DOCX)
• Eliminate The Gluten & Accelerate Your Health Resource Guide (PDF)

 

 

 

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