#1: _____ are important for a healthy cell membrane.
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#2: Poor immune function, depression, weak brittle nails, hair thinning, and poor recovery from injury are signs of __________.
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#3: Symptoms of gluten intolerance are:
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#4: The best sources for sweetening your foods will always come from ________.
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#5: There are___ essential amino acids that your body cannot make.
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#6: ______________ creates a leaky gut.
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#7: Certain foods can cross react with gluten.
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#8: In order for delta-6-desaturase to work, ________________ are needed except:
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#9: _______________ is the cause of most diseases.
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#10: _____________ are the primary anti-inflammatory agents.
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#11: _________ , a very potent anti-inflammatory, is a symptom of out-of-control inflammation.
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#12: Vitamin A is _____________
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#13: ___________ is commonly one that alcoholics tend to get deficient in because they are drinking all this alcohol and it’s ripping away some of these B-vitamins.
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#14: __________ important for red blood cell manufacture as well as for vision.
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#15: Red blood cell magnesium is the most accurate way to measure magnesium.
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#16: Minerals are catalysts and essential nutrients needed in small amounts to keep you healthy.
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#17: Minerals must be obtained through food.
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#18: Minerals must be obtained through food.
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#19: Client comes to you with complaints of brittle nails, unhealthy hair, frequent runny nose, and slow wound healing. What mineral deficiency do these symptoms suggest?
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#20: Sea vegetables are a reliable source of minerals.
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It’s time to fully review and put your learning to the test!