Module 3: Action Steps

1	Reviewed the major hormones and find someone to whom you can practice explaining.
2	Explored the Advanced Topics and check out the hypothalamus flashcards if you need help with remembering things.
3	Incorporated the hormone harmonizing diet and lifestyle factors into your own life and taught them to your clients and/or family members.

 

These action steps are optional to reinforce your learning. Completing these steps is beneficial in putting your newfound knowledge to use, but not required to complete the module.

 

Action Steps:

• Practice, Practice, Practice.  It takes time and experience to be present and ask all the correct questions. Find a friend or family and go through the process.

 

 

 

 

 

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