Module 3: The Pillars of Health and Vitality

Pre-Test

1
Completed the Pre-Test.
2
Recorded notes for any questions you missed to help focus your study.

 

The purpose of the pretest is to see how much you know about a topic from the start. The results will help you to determine where to focus your energy in studying.

The test is not graded. You will never be “penalized” even if you get nothing correct. If desired (and you want to reveal the correct answers), you can repeat the pre-test as many times as you wish.

I repeat for the perfectionists: This is a learning tool only; no grading!

 

Pre-Test:

#1: Taking a person through a series of modifications to diet and lifestyle:
#2: Optimal health is based upon:
#3: One of the best ways to transform stress is:
#4: A benefit of getting to bed by 11:00p:
#5: Exercise does all of the following except:
#6: The main detoxification organ is the
#7: The Western medicine approach to health includes diet.
#8: Things to do about limiting beliefs:
#9: Stress depletes what vitamin?
#10: One bad night of poor sleep can cause somebody to have insulin resistance the next day.

 

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