Module 8: Reproduction Hormones

Unit 8: Core Content: Exercise

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Content Review Quiz:

Below you’ll find a short set of open-book, multiple-choice questions related to this content. You will have 3 attempts to pass (the passing score is 100%).

#1. Which is a hormonal benefit of exercise?
#2. Exercise increases a chemical called Brain-Derived Neurotrophic Factor, which helps you to think more quickly and clearly, and to be more motivated.
#3. Which of the following are effective forms of exercise for improving health and hormonal balance?
#4. Exercise decreases levels of GABA, serotonin and dopamine, which leads to less energy, mental clarity, and calmness.
#5. Exercise reduces ______________ and improves your immune system.

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