Module 11: Circulation and Respiration

Done For You Resources

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As an INE student, you have permission to use the resources on this page for your professional use with your clients.

You are welcome to distribute the materials on this page “as is” (with the existing footers) or personalize them as long as you put ONE of the following acknowledgements on each page in the footer:
  • Distributed by your name with permission.
    © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN, Institute of Nutritional Endocrinology (INE) www.DrRitamarie.com
  • Adapted by your name with permission.
    © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN, Institute of Nutritional Endocrinology (INE) www.DrRitamarie.com

Done For You Resources:

  • CRH: Foods to Choose and Foods to Avoid – This document provides general guidelines on how to structure a diet that supports your circulatory and respiratory health with good choices, and helps you avoid the foods that compromise your health.
  • Visit the Transforming Stress System page and sign-up for your 30 days of audio messages. These stress-busting messages will give you the tools to overcome any obstacles you face. Practice the “Quick Coherence” technique as taught on the Transforming Stress System page.
  • Managing Inflammation with Dietary Fats and Other Nutrients  – This document explains the pain and inflammation process in your body and provides details on how to use foods to reduce inflammation naturally, and which fats to eat on a daily basis.

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