Module 1: Unit 6: The Power of Sleep

Core Content

1	Watched the video.
2	Reviewed the transcript and documents.

Video with Audio

Downloads

• Audio (Mp3)
• Slides: Full
• Slides: Printer-Friendly
• Transcript

Audio Only

Assessment:

• Lifestyle Assessment: Sleep for Blood Sugar Balancing

Protocols:

• Sleep: Protocols for Blood Sugar Balance – Action Steps

Additional Materials:

• Optimizing Sleep for Hormone and Blood Sugar Balance
• Herbs and Supplements to Assist with Sleep
• The Hormones that Dance In Your Sleep

Teaching Tools:

Included for your reference is access to corresponding program materials Dr. Ritamarie created for teaching clients about blood sugar balance. You have access to this to give you ideas on how to teach these principles to your clients.

• Sweet Spot Solution: Metabolic Reset Phase IV – The Power of Sleep

 

[accessally_course_navigation prev_button=’Previous’ next_button=’Next’]