Module 1: Unit 2: Assessments and Labs

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Assessments:

•  Insulin Resistance Assessment
•  Body Measurements Assessment
•  Lifestyle Assessment: Fitness for Blood Sugar Balancing
•  Lifestyle Assessment: Diet & Nutrition for Blood Sugar Balancing
•  Lifestyle Assessment: Attitude / Stress for Blood Sugar Balancing
•  Lifestyle Assessment: Sleep for Blood Sugar Balancing
•  Lifestyle Assessment: Timing for Blood Sugar Balancing
•  Glucose Tracking and Graphing Charts
•  Supplement Tracker

Resources:

• Lab Testing for Insulin Resistance and Blood Sugar Dysregulation
• Lab Resource List
• Glucose Testing Resource Page

Teaching Tools:

Included for your reference is access to corresponding program materials Dr. Ritamarie created for teaching clients about blood sugar balance. You have access to this to give you ideas on how to teach these principles to your clients.

• Sweet Spot Solution: Assessments in Week 1 Discover Your Metabolic Baseline

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