Module 6: Food Principles and Diet Dogma

Advanced Topics and References

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Use the resources below if you’d like to deepen your understanding.

Note: At times, we link to external references, products, and materials.  While we strive to keep our links up to date, Internet content is dynamic and subject to change without notice.  Googling the name of the resource you’re looking for may be a solution.

General

  • Forks Over Knives
  • Nourishing Hope for Autism: Nutrition and Diet Guide for Healing Our Children; Oct 14, 2012 by Julie Matthews
  • Breaking the Vicious Cycle: Intestinal Health Through Diet; Aug 1994; by Elaine Gloria Gottschall
  • Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia; Nov 15, 2010 | Unabridged by Natasha Campbell-McBride
  • The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles; Dec 30, 2014, by Terry Wahls M.D. and Eve Adamson
  • The Zone Diet by Barry Sears
  • Body Ecology Diet by Donna Gates
  • The Book of Judgment: Philosophy of Macrobiotics, by George Ohsawa, Herman Aihara, and Sandy Rothman
  • Zen Macrobiotics: The Art of Rejuvenation and Longevity, by George Ohsawa

Raw Foods Diet

Ayurvedic Diet

Weston A. Price Diet

Low Oxalate Diet

SCD and GAPS Diets

Low Oxalate Diet

Ketogenic Diet

Low Histamine Diet Resources and Recipes

Nightshades

Lectins

 

The Hazards of Paleo, Keto, and Plant-Based Diets

Video with Audio

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Downloads

 

Guest Faculty Resources
“Healing Chronic Disease and Mental Health Through BioIndividualized Diets Using What We’ve Learned from Autism” with Julie Matthews

About the Call:

Identifying hard-to-detect food intolerances and correcting imbalances that cause chronic conditions and symptoms is essential for healing, and requires a custom nutrition approach that goes far beyond a whole food diet, or even a gluten-free or grain-free diet.

We will discuss how a client’s microbiome, biochemistry, genetics, and conditions affect the foods they tolerate… and don’t tolerate… and how you can help your client heal using a bioindividual approach including cutting edge dietary strategies: low oxalate, salicylate, phenol, histamine, glutamate, FODMAPs, ketogenic diet, and more.

 

Video with Audio

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Audio Only

 

Downloads

About Special Guest, Julie Matthews:

Julie Matthews is a Certified Nutrition Consultant and author specializing in complex neurological conditions, autism spectrum disorders, and ADHD. Her approach is based on the BioIndividual Nutrition® needs of each person and stems from her 15 years of work with autism. Using autism as a model for complex chronic disease, her approach and methodology has helped practitioners specializing in varied disorders help improve the health and healing of their clients through strategy bio-individual dietary intervention.

Julie has a private nutrition practice in San Francisco, California, and supports families and clinicians from around the world with her nutrition learning tools and professional training courses.

Learn More: http://NourishingHope.com and http://BioIndividualNutrition.com

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