Module 5: Macronutrients

Done For You Resources

1	Confirmed you understand and will follow the use and attribution guidelines as directed.
2	Check as complete if you've reviewed the done for you resources.

As an NEPT student, you have permission to use the resources on this page for your professional use with your clients.

You are welcome to distribute the materials on this page “as is” (with the existing footers) or personalize them as long as you put ONE of the following acknowledgements on each page in the footer:

• Distributed by your name with permission.
  © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN, Institute of Nutritional Endocrinology (INE) www.DrRitamarie.com
• Adapted by your name with permission.
  © Dr. Ritamarie Loscalzo, MS, DC, CCN, DACBN, Institute of Nutritional Endocrinology (INE) www.DrRitamarie.com

Water

• Hydration Status Evaluation (PDF)
• Hydration Status Evaluation (DOCX)
• Hydration Strategy and Schedule (PDF)
• Hydration Strategy and Schedule (DOCX)
• The Low Down on Tap Water and Filtration Systems (PDF)
• The Low Down on Tap Water and Filtration Systems (DOCX)

Fat

• Essential Fatty Acid Status Evaluation (PDF)
• Essential Fatty Acid Status Evaluation (DOCX)
• Fats: Give Your Body an Oil Change – Action Plan (PDF)
• Fats: Give Your Body an Oil Change – Action Plan (DOCX)
• (ERC) Managing Inflammation with Dietary Fats and Other Nutrients (PDF)
• (ERC) Managing Inflammation with Dietary Fats and Other Nutrients (PPTX)
• Omega-3 and Omega-6 Content of Common Foods (PDF)

Protein

• Protein: Signs of Excess and Deficiency (PDF)
• Protein: Signs of Excess and Deficiency (DOCX)

Carbohydrates

• Gluten: Cross Reactive Foods (PDF)
• Gluten: Cross Reactive Foods (DOCX)
• Eliminate The Gluten & Accelerate Your Health Resource Guide (PDF)

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