Module 3: Foods Guidelines by Nutrient Needs

Core Content

Teach Clients About Protein

Resources to teach clients how to choose the best protein sources

 

Share How to Choose the Healthiest Carbohydrates

• Carbohydrates: Going Gluten-Free
• Sugar

Teach Clients About Fats

• Give Your Body an Oil Change
• Managing Inflammation with Dietary Fats and Other Nutrients
• Eat Your Way Out of Pain Home Study Course

 

Teach your client about Micronutrients

• Vitamins
• Minerals
• Antioxidants

 

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