Module 1: Diet and Menu Planning Tools

Pre-Test

1
Completed the Pre Test.

The purpose of the pretest is to see how much you know about a topic from the start. The results will help you to determine where to focus your energy in studying.

The test is not graded. You will never be “penalized” even if you get nothing correct. If desired (and you want to reveal the correct answers), you can repeat the pre-test as many times as you wish.

I repeat for the perfectionists: This is a learning tool only; no grading!

 

 

Pre-Test:

#1: Which guide contains a chart with a sampling of herbs that can be used to support and nourish your organs and glands?
#2: _________ is a thyroid inhibitor.
#3: This noodle, made from glucomannan, helps to stabilize blood sugar and helps to make you feel full.
#4: To be complete your kitchen and pantry makeover:
#5: All gluten free foods are healthy.
#6: This sweetener is a Chinese herb.
#7: ________ is twice as abundant in Kelp and Alaria as in collard greens.
#8: Eating fermented food to nourish friendly flora is more potent than taking probiotic supplements.
#9: _____________ is a carminative herb and is great after meals to dispel gas.

 

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