Module 3: The Pillars of Health and Vitality
Unit 4: Core Content – Part 5: Fitness with Maria Horstmann
Your Progress:
Check off items as you complete them. Your progress will be saved on this page.1 | Check as complete if you've reviewed and worked through this resource. |
In this segment, Maria answers questions, and takes you through some simple and effective movements.
Video with Audio
Downloads:
[accessally_course_navigation prev_button=’Previous’ next_button=’Next’]