Insulin Resistance Solution Practitioner Training

Unit 8: Pre-Test

1
 Completed the Pre-Test.

The purpose of the pretest is to see how much you know about a topic from the start.  The results will help you to determine where to focus your energy in studying.

The test is not graded.  You will never be “penalized” even if you get nothing correct.

I repeat for the perfectionists: This is a learning tool only; no grading!

#1 What foods should be avoided to reverse insulin resistance?
#2. Which of the following is NOT one of the top 6 most common food allergens?
#3. Which nutritional supplement is a considered to be a cornerstone for defeating insulin resistance?
#4. When reintroducing fruits, it is best to start with small amounts in smoothies or with greens (on top of salads).

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