Insulin Resistance Solution Practitioner Training

Unit 6: Learning Objectives

 

1
 Confirm and check as complete if you've read and understood objectives.

As you work through the materials, your goals by the end will be to:INE learning objectives

  • Thoroughly understand and be able to explain the importance of sleep on blood sugar balance, weight, energy, and mental focus using the following resources:
    • Sleep: Protocols for Blood Sugar Balance – Action Steps: Review with clients for steps to use regarding sleep and insulin resistance
    • Optimizing Sleep for Hormone and Blood Sugar Balance
    • Herbs and Supplements to Assist With Sleep
    • The Hormones That Dance in Your Sleep
    • References for Sleep and Hormone Research
  • Explain the effects of poor quality or insufficient sleep on insulin receptors
  • Discuss the hormones involved in sleep
  • Explain to your clients how sleep impacts their energy, belly fat, appetite, and blood sugar
  • Be comfortable with the activities that enhance sleep and blood sugar balance and be able to teach those to your clients

[accessally_course_navigation prev_button=’Previous’ next_button=’Next’]

Scroll to Top