Insulin Resistance Solution Practitioner Training

Unit 6: Action Steps

1	Pick a client and look at his/her sleep patterns.
2	Have your client complete a sleep assessment.
3	Explain to your client the importance of sleep and the effects on one's waistline, energy, and brain function.
4	Identify and explain habits that can be modified to ensure your client enjoys better sleep.
5	Use the Herbs and Supplements to Assist with Sleep document and create a custom protocol for your client to follow.

These action steps are optional to reinforce your learning. Completing these steps is beneficial in putting your newfound knowledge to use, but not required to complete the module.

 

Action Steps:

• Pick a client and look at his/her sleep patterns.
• Have your client complete a sleep assessment.
• Explain to your client the importance of sleep and the effects on one’s waistline, energy, and brain function.
• Identify and explain habits that can be modified to ensure your client enjoys better sleep.
• Use the Herbs and Supplements to Assist with Sleep document and create a custom protocol for your client to follow.

 

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