Insulin Resistance Solution Practitioner Training

Unit 3: Action Steps

1	If your own testing suggests insulin resistance, begin the supplement protocols.
2	Begin to add foods that support insulin receptors and healing.
3	Find a client or family member to whom you will suggest the supplements and foods.
4	Become familiar with the Sweet Spot Solution Recipe Collection and Sweet Spot Solution Menu Planner and other recipes provides.
5	Track your own omega 6/3 ratio using the spreadsheet provided.

These action steps are optional to reinforce your learning. Completing these steps is beneficial in putting your newfound knowledge to use, but not required to complete the module.

 

Action Steps:

• If your own testing suggests insulin resistance, begin the supplement protocols.
• Begin to add foods that support insulin receptors and healing.
• Find a client or family member to whom you will suggest the supplements and foods.
• Become familiar with the Sweet Spot Solution Menu Planner and Recipe Collection and other recipes provided.
• Track your own omega 6/3 ratio using the spreadsheet provided.

 

[accessally_course_navigation prev_button=’Previous’ next_button=’Next’]