Clinical Process
Next Steps

1	Identified symptoms of adrenal imbalance in your own body.
2	Identified major stress factors in your life.
3	Examined your lifestyle habits - food, sleep, movement, stress management.
4	Put together a nutrition protocol to nourish your adrenals.
5	Created an adrenal nourishing elixir using the template provided.

Use the list below to put your learning into action.

Action Steps:

 

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