Gut Repair and Alkalizing Nutrition for Digestion

Part 4: Implementation Protocols and Special Strategies

This is where the action happens! It’s time to take everything you’ve learned to the next level and put it into practice so you can stop the war in your gut and feel good again.

You’ll learn:

  • How to identify the villains that are poking holes in your gut lining and keeping you feeling bloated, tired, and moody
  • Advanced implementation strategies for a 30-day intestinal repair protocol to kickstart your digestive tract into balance
  • How to personalize your program if the general gut-healing protocols are not working as well as expected, including a plant-based adaptation of the popular Specific Carbohydrate and FODMAPS food plans
  • How to annihilate YOUR specific villains, if you determine you have SIBO (Small Intestinal Bacterial Overgrowth), candidiasis, or parasites
  • And more…
Gut Repair Summary Expand

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Candida, Parasites, and Gut Bugs Expand

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30-Day Gut Repair Expand

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SCD, FODMAPs, and SIBO Expand

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Action Plan

Step 1 Step 1

(If Indicated: Score 60+) Follow the Candida and Parasite Cleanse Protocol.

Follow the Candida and Parasite Cleanse Protocol if indicated by a score greater than 60 on the Candida/Dysbiosis Assessment.  If your candida assessment had a very high score, do the candida protocol BEFORE proceeding to the leaky gut repair strategies; otherwise you can do the candida protocols at the same time as the leaky gut strategies. Use the Healing Regimes for Your Gut and GRAND Recipe Collection to support the process.

Candida and Parasite Cleanse Protocol: A simple strategy for ridding yourself of parasites and candida. This is for you if you scored high on the candida assessment. For resistant cases, this process may need to be repeated or stronger herbs used.

Step 2

(If Indicated: Score 6+) Follow the 30-Day Leaky Gut Detox and Intestinal Repair Protocol.

Follow the 30-Day Leaky Gut Detox and Intestinal Repair Protocol if indicated by a score greater than 6 on the Leaky Gut Assessment. Use the Healing Regimes for Your Gut and GRAND Recipe Collection to support the process.

30-Day Leaky Gut Detox and Intestinal Repair Protocol: Complete instructions for a 30-day gut healing regime that starts with a 7-day cleansing phase.

Step 3

(If Indicated: Difficulty/Worsening Symptoms) Follow Dr. Ritamarie’s Modified SCD and FODMAPs Diets Combined.

Follow Dr. Ritamarie’s Modified SCD and FODMAPs Diets Combined if you continue to have difficulty or symptoms worsen while using the gut healing nutrients and protocols as directed.

Dr. Ritamarie’s Modified SCD and FODMAPs Diets Combined: This is a diet geared towards people with chronic digestive disturbances, even after applying the principles of a good diet and gut healing nutrition. It’s mainly used for patients with inflammatory bowel disease.

Step 4

(If Indicated: Difficulty/Worsening Symptoms) Take additional SIBO action steps.

If you are following the gut healing protocols and you’re not seeing improvement or your symptoms are worsening, take the SIBO Assessment, review the SIBO: Small Intestinal Bacterial Overgrowth document, and follow the recommendations outlined in the document.

 

SIBO Assessment: This quiz from BioFlex Natural Therapies will help you determine your likelihood of Small Intestinal Bacterial Overgrowth.  You’ll find a score interpretation chart for SIBO in the GRAND Program Guide. 

 

SIBO: Small Intestinal Bacterial Overgrowth: If your gut health doesn’t improve even after following gut repair and candida removal protocols, you might have Small Intestinal Bacterial Overgrowth (SIBO).

 

SIBO: Small Intestinal Bacterial Overgrowth – Diet Guidelines: This is a modified SCD and FODMAPs diets combined geared towards people with SIBO.

 

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