Module 3: Foods Guidelines by Nutrient Needs

Exam

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It’s time to fully review and put your learning to the test!

Below you’ll find a list of open-book, comprehensive, multiple-choice questions related to this module.

You will have 3 attempts to pass (the passing score is 80%).

If you make two unsuccessful attempts, make a note of the areas that are providing challenges for you, then reach out on an upcoming support call or use the Facebook group to find yourself a study partner.

If you are unsuccessful after your third attempt, please contact us for assistance.

 

#1: _____ are important for a healthy cell membrane.
#2: Poor immune function, depression, weak brittle nails, hair thinning, and poor recovery from injury are signs of __________.
#3: Symptoms of gluten intolerance are:
#4: The best sources for sweetening your foods will always come from ________.
#5: There are___ essential amino acids that your body cannot make.
#6: ______________ creates a leaky gut.
#7: Certain foods can cross react with gluten.
#8: In order for delta-6-desaturase to work, ________________ are needed except:
#9: _______________ is the cause of most diseases.
#10: _____________ are the primary anti-inflammatory agents.
#11: _________ , a very potent anti-inflammatory, is a symptom of out-of-control inflammation.
#12: Vitamin A is _____________
#13: ___________ is commonly one that alcoholics tend to get deficient in because they are drinking all this alcohol and it’s ripping away some of these B-vitamins.
#14: __________ important for red blood cell manufacture as well as for vision.
#15: Red blood cell magnesium is the most accurate way to measure magnesium.
#16: Minerals are catalysts and essential nutrients needed in small amounts to keep you healthy.
#17: Minerals must be obtained through food.
#18: Sea vegetables are a reliable source of minerals.
#19: Client comes to you with complaints of brittle nails, unhealthy hair, frequent runny nose, and slow wound healing. What mineral deficiency do these symptoms suggest?

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