The Sweet Spot Solution combines the science of functional assessment with lifestyle approaches rooted in optimal nutrition and hormone balance to help you balance your blood sugar.
The program will guide you step-by-step through what you need to know in the areas of fitness, nutrition, stress transformation, sleep, and the optimal timing of what to do and when.
Complete all the steps on this page to make sure you receive your program information, learn how to navigate the website, understand how to download your materials, and feel at ease about how to get started.
Welcome to Sweet Spot Solution
Sweet Spot Solution: Menu Planner & Recipe Collection – PRINT Version
Blood Chemistry Analysis + 90-min. Results Review
Week 1 Discover Your Metabolic Baseline
Week 2 Your Optimal Blood Sugar Range
Week 3 Metabolic Reset Phase I
Week 4 Metabolic Reset Phase II
Week 5 Metabolic Reset Phase III
Week 6 Metabolic Reset Phase IV
Week 7 Transition Phase
Week 8 Your New Metabolic Baseline
Week 9 Sustaining Your Sweet Spot
Supplements
Register with code RL1511
Coupon code HCPC1511WELCOME gives 10% off 1st order
Add-Ons
Stay In The Sweet Spot
Metabolic Meal Prep Made Easy
Keto Assist Supplement Guide
Bonuses
Sweet Spot Call Recordings 2023
Genetics of Blood Sugar Balancing
Stopping Self Sabotage
Staying Healthy in The Real World
Delicious Keto-Friendly Ice Cream Recipes
Festival Bonuses
Delicious Keto-Friendly Ice Cream Recipes
Kimchi Recipe & Demo
Emotional Defenses & Immune System
“What’s My Mindset?” Assessment
Metabolism Cheat Sheet of Optimal Lab Values
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