Nutritional Endocrinology Practitioner Training (NEPT)
Clinical Pearl
March 20th, 2016 

 

Ashwagandha in Clinical Practice

One of my favorite herbs is ashwagandha. I recently wrote a blog post about it. I recommend you get to know it as it’s excellent for both adrenal and thyroid support as well as many other benefits that are not discussed much. Here are some good articles, as well as my latest blog post. It’s an amazing herb.

http://drritamarie.com/blog/recharge-your-energy-and-your-hormones-with-ashwagandha/

http://www.seekinghealth.com/media/research/ashwagandha%20monograph.pdf

http://kevaind.org/download/Withania%20somnifera%20in%20Thyroid.pdf

http://www.ijpp.com/IJPP%20archives/1997_41_4/424-426.pdf

http://www.fedmaps.org/fedmaps-files/traditional-and-medicinal-uses-of-withania-somnifera.pdf

http://onlinelibrary.wiley.com/doi/10.1111/j.2042-7158.1998.tb06923.x/abstract

http://www.sciencedirect.com/science/article/pii/0378874195013180

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